The Well Room
By Lauren Ponder
A Detoxification and Body Balancing Space
The Well Room was designed for people looking to live at their highest potential, reduce inflammation and heal their bodies naturally.
Offerings listed below aid, or unblock, the body's normal detoxification processes. These modalities not only bring down inflammation, the root of all chronic illness, they recalibrate the body's innate healing capacity, while also preventing future disease.
If you are suffering from autoimmunity or chronic symptoms, or just want to be the healthiest you can be, please reach out to learn how you can heal your system, eliminate issues and balance from the inside out.
“By cleansing your body on a regular basis and eliminating as many toxins as possible from your environment, your body can begin to heal itself, prevent disease and become stronger and more resilient than you ever dreamed possible.”
– Dr. Edward Group
Gut Testing
ALL autoimmunity and chronic symptoms begin in the gut.
Eighty percent of your immune system lives in and around your intestines, also called your enteric nervous system. If there is infection, overgrowth or infestation in this organ, then the entire immune system is on high alert. With the majority of the immune system strategically placed along the intestines, as it is the largest barrier to the outside world inside our bodies, inflammation sets in. The body reacts the same way when we sprain an ankle. However, when inflammation come from inside your body, it manifests in outward symptoms such as joint pain, migraines, PMS, eczema, hair loss, etc., and ultimately, when the body is so congested, a loss of tolerance for certain foods or environmental factors such as smells or chemicals sets in.
The ONLY way to know what is going on in the gut is through gut testing. You will not find out through bloodwork.
Saliva Hormone Testing
ALL autoimmunity and chronic symptoms have imbalanced stress and sex hormones.
Both should always be tested through saliva as it is the most reliable way to measure bio-available, or usable, hormones actually working at the cell level. Saliva also more accurately reflects tissue absorption. Unless you are seeing a functional doctor, you most likely have had your sex hormones tested through blood and have never had your stress hormones tested. Balancing both of these is dire in healing the body.
Clinical Nutrition Therapy for Autoimmunity & Chronic Symptoms
What does eating healthy mean? Moderation? Fasting? The Food Pyramid? Other?
When you have autoimmunity, or chronic symptoms that have yet to turn into autoimmunity, the body’s immune system is in overdrive. This means your system is riddled with inflammation. Depending on the person, the root cause will be different. However, food is the quickest way to quell inflammation no matter who you are or which autoimmune condition/chronic symptom you have. Certain foods that our culture considers healthy, can actually be creating inflammation within your own body. Learn which foods to eat and not eat when dealing with autoimmunity and inflammatory conditions.
Pulsed Electromagnetic Therapy
Studied and utilized by NASA for all astronauts, pulsed electromagnetic therapy (PEMF) regulates brainwave patterns in order to align your body’s frequency at a cellular level for healing. Just as the Earth’s frequency is a constant 7.83 Hertz, we humans have very specific frequencies and brainwaves depending on whether we are relaxing, sleeping or fully alert. A PEMF session recalibrates the body’s frequency according to what you are trying to achieve i.e. sleep, calm, alertness, etc.
Neurofeedback
The focus of NeurOptimal® neurofeedback training is rebalancing the central nervous system and restoring the brain’s flexibility, resilience, and stability. By giving information to the brain about what it is doing in the present moment, the brain activates its own healing wisdom, knowing the most appropriate corrections to make. Without new information, the brain just keeps doing what it has always done. When the brain optimizes itself, the person is less symptomatic and able to live life in a more optimal way.
Medical Grade Red Light Therapy
Medical Grade Red Light Therapy is backed by over 3,000 clinical studies proving its benefits in myriad areas of healing. It is used to reduce inflammation and swelling, improve skin, joint and hair health, give you higher quality sleep, assist in nerve pain and neuropathy, faster healing after surgery, alleviate arthritis, as well as allow for rapid muscle recovery.
Ionic Foot Detoxification
97% of health problems are caused by high acidity in the body in which blood pH is lower than 7.45. Toxins cause the body to be acidic. All cancer, autoimmune and diabetic patients are highly acidic. Any treatment that assists in removing acidic waste from your cells is beneficial.
When the human body is clogged with toxins, it malfunctions. After ionization detoxification, the body’s natural detoxification processes can eliminate toxins more easily through its natural processes: urination, defecation, respiration and perspiration (including back out through the feet into the tub). Continually detoxing the body energizes the organs and helps them to function optimally.
Vibration Plate Therapy
Several case studies have shown that vibration therapy can significantly improve muscle strength and function. Especially in those that have trouble exercising due to physical disabilities or limitations including high amounts of inflammation. 20 minutes of vibration therapy in comparison to an hour of usual exercise has proven to show similar results.
NuLeaf CBD Products
Cannabidiol (CBD) is one of the most recognized and widely studied non-psychoactive cannabinoids found in the cannabis (aka hemp) plant. Studies show it typically aids in pain, inflammation, anxiety reduction, and improvements in sleep.
It interacts with our ECS (endocannabinoid system) to assist our bodies in maintaining homeostasis. CBD is non-toxic, and, yes, science has recently discovered through our ECS that we are meant to have this in our bodies and this entire system is dedicated to absorbing it. This discovery in the last decade theorizes why CBD is believed to deliver such healing benefits.
However, not all CBD is created equal. This is why NuLeaf is my go-to…
Food Sensitivity Testing
Food can be your greatest healing agent or your worst enemy. It can fight disease or cause it. However, every body’s body reacts differently depending on which foods they are sensitive to or which they have been eating recently. Depending on where you are in your food elimination, this can be a very directed approach to mitigating inflammation even further as the system tries to heal.
Paraffin Treatment for Arthritis/Joint Pain
Warmed paraffin wax acts as heat therapy by increasing blood flow, relaxing muscles, and decreasing joint stiffness. It can also minimize muscle spasms, inflammation, and help treat sprains. While paraffin wax is used in the cosmetic world, it is also highly therapeutic helping to alleviate fibromyalgia, rheumatoid arthritis, osteoarthritis and other joint and mobility issues.
Heal In Every Choice You Make
CHOOSE HEALING
All appointments cancelled within 24-hours of service will be charged the full amount.